Android – How to stop a program running under Eclipse

You need to override onSaveInstanceState(Bundle savedInstanceState) and write the application state values you want to change to the Bundle parameter like this:

@Override
public void onSaveInstanceState(Bundle savedInstanceState) {
  super.onSaveInstanceState(savedInstanceState);
  // Save UI state changes to the savedInstanceState.
  // This bundle will be passed to onCreate if the process is
  // killed and restarted.
  savedInstanceState.putBoolean("MyBoolean", true);
  savedInstanceState.putDouble("myDouble", 1.9);
  savedInstanceState.putInt("MyInt", 1);
  savedInstanceState.putString("MyString", "Welcome back to Android");
  // etc.
}

The Bundle is essentially a way of storing a NVP ("Name-Value Pair") map, and it will get passed in to onCreate() and also onRestoreInstanceState() where you would then extract the values from activity like this:

@Override
public void onRestoreInstanceState(Bundle savedInstanceState) {
  super.onRestoreInstanceState(savedInstanceState);
  // Restore UI state from the savedInstanceState.
  // This bundle has also been passed to onCreate.
  boolean myBoolean = savedInstanceState.getBoolean("MyBoolean");
  double myDouble = savedInstanceState.getDouble("myDouble");
  int myInt = savedInstanceState.getInt("MyInt");
  String myString = savedInstanceState.getString("MyString");
}

Or from a fragment.

@Override
public void onViewStateRestored(@Nullable Bundle savedInstanceState) {
    super.onViewStateRestored(savedInstanceState);
    // Restore UI state from the savedInstanceState.
    // This bundle has also been passed to onCreate.
    boolean myBoolean = savedInstanceState.getBoolean("MyBoolean");
    double myDouble = savedInstanceState.getDouble("myDouble");
    int myInt = savedInstanceState.getInt("MyInt");
    String myString = savedInstanceState.getString("MyString");
}

You would usually use this technique to store instance values for your application (selections, unsaved text, etc.).

The three most influential factors for Eclipse speed are:

• Using the latest version of Eclipse (2020-06 as on 26 June 2020)
  Note that David Balažic's comment (July 2014) contradicts that criteria which was working six years ago:

The "same" workspace in Indigo (3.7.2) SR2 loads in 4 seconds, in Kepler SR2 (4.3.2) in 7 seconds and in Luna (4.4.0) in 10 seconds. All are Java EE bundles. Newer versions have more bundled plugins, but still the trend is obvious. (by "same" workspace I mean: same (additionally installed) plugins used, same projects checked out from version control).

• Launching it with the latest JDK (Java 14 at the time of writing, which does not prevent you to compile in your Eclipse project with any other JDK you want: 1.4.2, 1.5, 1.6 older...)

    -vm jdk1.6.0_10\jre\bin\client\jvm.dll
  

• Configuring the eclipse.ini (see this question for a complete eclipse.ini)

    -Xms512m
    -Xmx4096m
    [...]
  

The Xmx argument is the amount of memory Eclipse will get (in simple terms). With -Xmx4g, it gets 4 GB of RAM, etc.

Note:

1. Referring to the jvm.dll has advantages:

• Splash screen coming up sooner.
• Eclipse.exe in the process list instead of java.exe.
• Firewalls: Eclipse wants access to the Internet instead of Java.
• Window management branding issues, especially on Windows and Mac.

Dec. 2020, Udo conforms in the comments

From version 4.8 (Photon) an up there was a steady speed gain after each version.
The main platform was optimized every release to load faster, enable more features for the dark theme and to add more features for newer Java versions for the Java development tools.
Especially with-in the last 3 versions the startup time was increased a lot. There should be a significant increase in start-up time with the newest version of Eclipse 2020-12.

In my experience it started a lot faster with each new version.
But: There are still plug-ins which do not follow the new way of using the Eclipse API and are therefore still slow to start.
Since the change to Java 11 as the minimum runtime version starting from Eclipse version 2020-09 at least the core system uses the newer features of the JVM. It is up to the providers of the other plug-ins to upgrade to newer APIs and to use the full power of modern CPUs (e.g. concurrent programming model).