I would recommend code reviews or pair programming. It gives you the chance to educate your fellow developers and increase the overall quality.

Before I can describe the use cases for Implicitly Unwrapped Optionals, you should already understand what Optionals and Implicitly Unwrapped Optionals are in Swift. If you do not, I recommend you first read my article on optionals

When To Use An Implicitly Unwrapped Optional

There are two main reasons that one would create an Implicitly Unwrapped Optional. All have to do with defining a variable that will never be accessed when nil because otherwise, the Swift compiler will always force you to explicitly unwrap an Optional.

1. A Constant That Cannot Be Defined During Initialization

Every member constant must have a value by the time initialization is complete. Sometimes, a constant cannot be initialized with its correct value during initialization, but it can still be guaranteed to have a value before being accessed.

Using an Optional variable gets around this issue because an Optional is automatically initialized with nil and the value it will eventually contain will still be immutable. However, it can be a pain to be constantly unwrapping a variable that you know for sure is not nil. Implicitly Unwrapped Optionals achieve the same benefits as an Optional with the added benefit that one does not have to explicitly unwrap it everywhere.

A great example of this is when a member variable cannot be initialized in a UIView subclass until the view is loaded:

class MyView: UIView {
    @IBOutlet var button: UIButton!
    var buttonOriginalWidth: CGFloat!

    override func awakeFromNib() {
        self.buttonOriginalWidth = self.button.frame.size.width
    }
}

Here, you cannot calculate the original width of the button until the view loads, but you know that awakeFromNib will be called before any other method on the view (other than initialization). Instead of forcing the value to be explicitly unwrapped pointlessly all over your class, you can declare it as an Implicitly Unwrapped Optional.

2. When Your App Cannot Recover From a Variable Being nil

This should be extremely rare, but if your app can not continue to run if a variable is nil when accessed, it would be a waste of time to bother testing it for nil. Normally if you have a condition that must absolutely be true for your app to continue running, you would use an assert. An Implicitly Unwrapped Optional has an assert for nil built right into it. Even then, it is often good to unwrap the optional and use a more descriptive assert if it is nil.

When Not To Use An Implicitly Unwrapped Optional

1. Lazily Calculated Member Variables

Sometimes you have a member variable that should never be nil, but it cannot be set to the correct value during initialization. One solution is to use an Implicitly Unwrapped Optional, but a better way is to use a lazy variable:

class FileSystemItem {
}

class Directory : FileSystemItem {
    lazy var contents : [FileSystemItem] = {
        var loadedContents = [FileSystemItem]()
        // load contents and append to loadedContents
        return loadedContents
    }()
}

Now, the member variable contents is not initialized until the first time it is accessed. This gives the class a chance to get into the correct state before calculating the initial value.

Note: This may seem to contradict #1 from above. However, there is an important distinction to be made. The buttonOriginalWidth above must be set during viewDidLoad to prevent anyone changing the buttons width before the property is accessed.

2. Everywhere Else

For the most part, Implicitly Unwrapped Optionals should be avoided because if used mistakenly, your entire app will crash when it is accessed while nil. If you are ever not sure about whether a variable can be nil, always default to using a normal Optional. Unwrapping a variable that is never nil certainly doesn't hurt very much.