Google Docs – How to Get RSS Feed of Changes

Steps necessary:

1. Create a throwaway special purpose e-mail account on the Web, with a username/password pair different from whatever you use elsewhere. (THIS IS IMPORTANT to minimize damage in case of security breach).
2. Register at Emails2RSS.
3. Step 2 gives you another e-mail address @emails2rss.appspot.com.
4. In your special purpose account, set up forwarding rule to the address obtained in Step 3.
5. Get the address of the RSS feed in the Emails2RSS application.
6. Enjoy!

Caveats:

1. I lack personal, hands-on experience with Emails2RSS. (I prefer pure RSS for the time being, but may experiment with e-mail stuff later).
2. E-mail notifications shouldn't exceed 750 kB.
3. The RSS feed has no security built in. You have to make sure the link isn't available to others (if you use the resulting RSS feeds on your web site and the addresses are stored in the source, it may be advisable to use Yahoo Pipes! or IFTTT as another layer of indirection, caching and DoS protection).

You can syndicate your Wikipedia watch list using a 'token' as an Aton or RSS feed as described by Wikipedia: Syndication:

1. Go to Special:Preferences
2. Click the "Watchlist" tab
3. Make up a token, or copy and paste the "randomly-generated value" into the "Watchlist token" box
4. Click "Save"

Your watchlist Atom feed can be found at http://en.wikipedia.org/w/api.php?action=feedwatchlist&wlowner=USERNAME&wltoken=TOKEN&feedformat=atom, where USERNAME is your username without the User: prefix and TOKEN is the watchlist token you saved in your preferences. If you would prefer an RSS feed rather than an Atom one, use "feedformat=rss" in place of "feedformat=atom".