You cannot smoothly dim a normal incandescent light bulb with zero-crossing control of normal 50/60Hz single-phase mains- the filament (even a really fat high-power one) will visibly flicker to an objectionable degree with even a small number of possible levels of control. Similarly, radiant heating is problematic with zero-crossing control because the temperature can change significant within a small number of cycles. In those cases, phase control is typically used.
Normally for zero crossing control we would like a cycle length of several seconds or more (up to maybe 30-60s), so that the number of half-cycles is at least in the low hundreds. That limits the applications to those where the low-pass filter formed by the heat capacity of the various elements will smooth out the power, so generally those applications with a time constant in the 1minute + range.
Phase control has problems that zero-crossing switching does not have (more EMI, there may filtering required for EMC compliance, undesirable audible noise from lamp filaments, nonlinear response power-vs-trigger angle). On the other hand, zero crossing switching of high current loads can cause visible light flickering (otherwise independent lights that happen to be powered from the same mains circuit).
For phase control or for zero crossing switching you need zero crossing detection. In the case of zero crossing switching, the micro can delegate that job to the triac driver and just tell it roughly when it wants the triac on or off, and the driver and triac will respond with some latency depending on when the zero crossing happens to hit.
There's a third alternative- the simplest- random switching, where the triac just switches on whenever it is asked to (and switches off at the zero crossing, since that's all it can do).
If you implement a zero-crossing detector for a micro and drive the triac with a non-zero-crossing opto (or use a random switching SSR) then you can select any of the three options with firmware.
Best Answer
The oven itself won't care where in the power cycle the heater is switched on and off. The time constant of the heater should be many times the period of a power line cycle, so timing details at the level of power line cycles don't matter.
However, the rest of the world might care. Switching at the zero crossings reduces the voltage and current transients. That in turn reduces conducted and emitted interference.
If I were doing this, I'd try to switch at the zero crossings. If this is a commercial product, you may need to switch at the zero crossings to pass EMI (electromagnetic interference) requirements.