I figured out a method that works ~35% faster than your 6bits+Carmack+sqrt code, at least with my CPU (x86) and programming language (C/C++). Your results may vary, especially because I don't know how the Java factor will play out.

My approach is threefold:

1. First, filter out obvious answers. This includes negative numbers and looking at the last 4 bits. (I found looking at the last six didn't help.) I also answer yes for 0. (In reading the code below, note that my input is int64 x.)

   if( x < 0 || (x&2) || ((x & 7) == 5) || ((x & 11) == 8) )
       return false;
   if( x == 0 )
       return true;

2. Next, check if it's a square modulo 255 = 3 * 5 * 17. Because that's a product of three distinct primes, only about 1/8 of the residues mod 255 are squares. However, in my experience, calling the modulo operator (%) costs more than the benefit one gets, so I use bit tricks involving 255 = 2^8-1 to compute the residue. (For better or worse, I am not using the trick of reading individual bytes out of a word, only bitwise-and and shifts.)

   int64 y = x;
   y = (y & 4294967295LL) + (y >> 32); 
   y = (y & 65535) + (y >> 16);
   y = (y & 255) + ((y >> 8) & 255) + (y >> 16);
   // At this point, y is between 0 and 511.  More code can reduce it farther.
   

   To actually check if the residue is a square, I look up the answer in a precomputed table.

   if( bad255[y] )
       return false;
   // However, I just use a table of size 512
   

3. Finally, try to compute the square root using a method similar to Hensel's lemma. (I don't think it's applicable directly, but it works with some modifications.) Before doing that, I divide out all powers of 2 with a binary search:

   if((x & 4294967295LL) == 0)
       x >>= 32;
   if((x & 65535) == 0)
       x >>= 16;
   if((x & 255) == 0)
       x >>= 8;
   if((x & 15) == 0)
       x >>= 4;
   if((x & 3) == 0)
       x >>= 2;

   At this point, for our number to be a square, it must be 1 mod 8.

   if((x & 7) != 1)
       return false;

   The basic structure of Hensel's lemma is the following. (Note: untested code; if it doesn't work, try t=2 or 8.)

   int64 t = 4, r = 1;
   t <<= 1; r += ((x - r * r) & t) >> 1;
   t <<= 1; r += ((x - r * r) & t) >> 1;
   t <<= 1; r += ((x - r * r) & t) >> 1;
   // Repeat until t is 2^33 or so.  Use a loop if you want.

   The idea is that at each iteration, you add one bit onto r, the "current" square root of x; each square root is accurate modulo a larger and larger power of 2, namely t/2. At the end, r and t/2-r will be square roots of x modulo t/2. (Note that if r is a square root of x, then so is -r. This is true even modulo numbers, but beware, modulo some numbers, things can have even more than 2 square roots; notably, this includes powers of 2.) Because our actual square root is less than 2^32, at that point we can actually just check if r or t/2-r are real square roots. In my actual code, I use the following modified loop:

   int64 r, t, z;
   r = start[(x >> 3) & 1023];
   do {
       z = x - r * r;
       if( z == 0 )
           return true;
       if( z < 0 )
           return false;
       t = z & (-z);
       r += (z & t) >> 1;
       if( r > (t >> 1) )
           r = t - r;
   } while( t <= (1LL << 33) );

   The speedup here is obtained in three ways: precomputed start value (equivalent to ~10 iterations of the loop), earlier exit of the loop, and skipping some t values. For the last part, I look at z = r - x * x, and set t to be the largest power of 2 dividing z with a bit trick. This allows me to skip t values that wouldn't have affected the value of r anyway. The precomputed start value in my case picks out the "smallest positive" square root modulo 8192.

Even if this code doesn't work faster for you, I hope you enjoy some of the ideas it contains. Complete, tested code follows, including the precomputed tables.

typedef signed long long int int64;

int start[1024] =
{1,3,1769,5,1937,1741,7,1451,479,157,9,91,945,659,1817,11,
1983,707,1321,1211,1071,13,1479,405,415,1501,1609,741,15,339,1703,203,
129,1411,873,1669,17,1715,1145,1835,351,1251,887,1573,975,19,1127,395,
1855,1981,425,453,1105,653,327,21,287,93,713,1691,1935,301,551,587,
257,1277,23,763,1903,1075,1799,1877,223,1437,1783,859,1201,621,25,779,
1727,573,471,1979,815,1293,825,363,159,1315,183,27,241,941,601,971,
385,131,919,901,273,435,647,1493,95,29,1417,805,719,1261,1177,1163,
1599,835,1367,315,1361,1933,1977,747,31,1373,1079,1637,1679,1581,1753,1355,
513,1539,1815,1531,1647,205,505,1109,33,1379,521,1627,1457,1901,1767,1547,
1471,1853,1833,1349,559,1523,967,1131,97,35,1975,795,497,1875,1191,1739,
641,1149,1385,133,529,845,1657,725,161,1309,375,37,463,1555,615,1931,
1343,445,937,1083,1617,883,185,1515,225,1443,1225,869,1423,1235,39,1973,
769,259,489,1797,1391,1485,1287,341,289,99,1271,1701,1713,915,537,1781,
1215,963,41,581,303,243,1337,1899,353,1245,329,1563,753,595,1113,1589,
897,1667,407,635,785,1971,135,43,417,1507,1929,731,207,275,1689,1397,
1087,1725,855,1851,1873,397,1607,1813,481,163,567,101,1167,45,1831,1205,
1025,1021,1303,1029,1135,1331,1017,427,545,1181,1033,933,1969,365,1255,1013,
959,317,1751,187,47,1037,455,1429,609,1571,1463,1765,1009,685,679,821,
1153,387,1897,1403,1041,691,1927,811,673,227,137,1499,49,1005,103,629,
831,1091,1449,1477,1967,1677,697,1045,737,1117,1737,667,911,1325,473,437,
1281,1795,1001,261,879,51,775,1195,801,1635,759,165,1871,1645,1049,245,
703,1597,553,955,209,1779,1849,661,865,291,841,997,1265,1965,1625,53,
1409,893,105,1925,1297,589,377,1579,929,1053,1655,1829,305,1811,1895,139,
575,189,343,709,1711,1139,1095,277,993,1699,55,1435,655,1491,1319,331,
1537,515,791,507,623,1229,1529,1963,1057,355,1545,603,1615,1171,743,523,
447,1219,1239,1723,465,499,57,107,1121,989,951,229,1521,851,167,715,
1665,1923,1687,1157,1553,1869,1415,1749,1185,1763,649,1061,561,531,409,907,
319,1469,1961,59,1455,141,1209,491,1249,419,1847,1893,399,211,985,1099,
1793,765,1513,1275,367,1587,263,1365,1313,925,247,1371,1359,109,1561,1291,
191,61,1065,1605,721,781,1735,875,1377,1827,1353,539,1777,429,1959,1483,
1921,643,617,389,1809,947,889,981,1441,483,1143,293,817,749,1383,1675,
63,1347,169,827,1199,1421,583,1259,1505,861,457,1125,143,1069,807,1867,
2047,2045,279,2043,111,307,2041,597,1569,1891,2039,1957,1103,1389,231,2037,
65,1341,727,837,977,2035,569,1643,1633,547,439,1307,2033,1709,345,1845,
1919,637,1175,379,2031,333,903,213,1697,797,1161,475,1073,2029,921,1653,
193,67,1623,1595,943,1395,1721,2027,1761,1955,1335,357,113,1747,1497,1461,
1791,771,2025,1285,145,973,249,171,1825,611,265,1189,847,1427,2023,1269,
321,1475,1577,69,1233,755,1223,1685,1889,733,1865,2021,1807,1107,1447,1077,
1663,1917,1129,1147,1775,1613,1401,555,1953,2019,631,1243,1329,787,871,885,
449,1213,681,1733,687,115,71,1301,2017,675,969,411,369,467,295,693,
1535,509,233,517,401,1843,1543,939,2015,669,1527,421,591,147,281,501,
577,195,215,699,1489,525,1081,917,1951,2013,73,1253,1551,173,857,309,
1407,899,663,1915,1519,1203,391,1323,1887,739,1673,2011,1585,493,1433,117,
705,1603,1111,965,431,1165,1863,533,1823,605,823,1179,625,813,2009,75,
1279,1789,1559,251,657,563,761,1707,1759,1949,777,347,335,1133,1511,267,
833,1085,2007,1467,1745,1805,711,149,1695,803,1719,485,1295,1453,935,459,
1151,381,1641,1413,1263,77,1913,2005,1631,541,119,1317,1841,1773,359,651,
961,323,1193,197,175,1651,441,235,1567,1885,1481,1947,881,2003,217,843,
1023,1027,745,1019,913,717,1031,1621,1503,867,1015,1115,79,1683,793,1035,
1089,1731,297,1861,2001,1011,1593,619,1439,477,585,283,1039,1363,1369,1227,
895,1661,151,645,1007,1357,121,1237,1375,1821,1911,549,1999,1043,1945,1419,
1217,957,599,571,81,371,1351,1003,1311,931,311,1381,1137,723,1575,1611,
767,253,1047,1787,1169,1997,1273,853,1247,413,1289,1883,177,403,999,1803,
1345,451,1495,1093,1839,269,199,1387,1183,1757,1207,1051,783,83,423,1995,
639,1155,1943,123,751,1459,1671,469,1119,995,393,219,1743,237,153,1909,
1473,1859,1705,1339,337,909,953,1771,1055,349,1993,613,1393,557,729,1717,
511,1533,1257,1541,1425,819,519,85,991,1693,503,1445,433,877,1305,1525,
1601,829,809,325,1583,1549,1991,1941,927,1059,1097,1819,527,1197,1881,1333,
383,125,361,891,495,179,633,299,863,285,1399,987,1487,1517,1639,1141,
1729,579,87,1989,593,1907,839,1557,799,1629,201,155,1649,1837,1063,949,
255,1283,535,773,1681,461,1785,683,735,1123,1801,677,689,1939,487,757,
1857,1987,983,443,1327,1267,313,1173,671,221,695,1509,271,1619,89,565,
127,1405,1431,1659,239,1101,1159,1067,607,1565,905,1755,1231,1299,665,373,
1985,701,1879,1221,849,627,1465,789,543,1187,1591,923,1905,979,1241,181};

bool bad255[512] =
{0,0,1,1,0,1,1,1,1,0,1,1,1,1,1,0,0,1,1,0,1,0,1,1,1,0,1,1,1,1,0,1,
 1,1,0,1,0,1,1,1,1,1,1,1,1,1,1,1,1,0,1,0,1,1,1,0,1,1,1,1,0,1,1,1,
 0,1,0,1,1,0,0,1,1,1,1,1,0,1,1,1,1,0,1,1,0,0,1,1,1,1,1,1,1,1,0,1,
 1,1,1,1,0,1,1,1,1,1,0,1,1,1,1,0,1,1,1,0,1,1,1,1,0,0,1,1,1,1,1,1,
 1,1,1,1,1,1,1,0,0,1,1,1,1,1,1,1,0,0,1,1,1,1,1,0,1,1,0,1,1,1,1,1,
 1,1,1,1,1,1,0,1,1,0,1,0,1,1,0,1,1,1,1,1,1,1,1,1,1,1,0,1,1,0,1,1,
 1,1,1,0,0,1,1,1,1,1,1,1,0,0,1,1,1,1,1,1,1,1,1,1,1,1,1,0,0,1,1,1,
 1,0,1,1,1,0,1,1,1,1,0,1,1,1,1,1,0,1,1,1,1,1,0,1,1,1,1,1,1,1,1,
 0,0,1,1,0,1,1,1,1,0,1,1,1,1,1,0,0,1,1,0,1,0,1,1,1,0,1,1,1,1,0,1,
 1,1,0,1,0,1,1,1,1,1,1,1,1,1,1,1,1,0,1,0,1,1,1,0,1,1,1,1,0,1,1,1,
 0,1,0,1,1,0,0,1,1,1,1,1,0,1,1,1,1,0,1,1,0,0,1,1,1,1,1,1,1,1,0,1,
 1,1,1,1,0,1,1,1,1,1,0,1,1,1,1,0,1,1,1,0,1,1,1,1,0,0,1,1,1,1,1,1,
 1,1,1,1,1,1,1,0,0,1,1,1,1,1,1,1,0,0,1,1,1,1,1,0,1,1,0,1,1,1,1,1,
 1,1,1,1,1,1,0,1,1,0,1,0,1,1,0,1,1,1,1,1,1,1,1,1,1,1,0,1,1,0,1,1,
 1,1,1,0,0,1,1,1,1,1,1,1,0,0,1,1,1,1,1,1,1,1,1,1,1,1,1,0,0,1,1,1,
 1,0,1,1,1,0,1,1,1,1,0,1,1,1,1,1,0,1,1,1,1,1,0,1,1,1,1,1,1,1,1,
 0,0};

inline bool square( int64 x ) {
    // Quickfail
    if( x < 0 || (x&2) || ((x & 7) == 5) || ((x & 11) == 8) )
        return false;
    if( x == 0 )
        return true;

    // Check mod 255 = 3 * 5 * 17, for fun
    int64 y = x;
    y = (y & 4294967295LL) + (y >> 32);
    y = (y & 65535) + (y >> 16);
    y = (y & 255) + ((y >> 8) & 255) + (y >> 16);
    if( bad255[y] )
        return false;

    // Divide out powers of 4 using binary search
    if((x & 4294967295LL) == 0)
        x >>= 32;
    if((x & 65535) == 0)
        x >>= 16;
    if((x & 255) == 0)
        x >>= 8;
    if((x & 15) == 0)
        x >>= 4;
    if((x & 3) == 0)
        x >>= 2;

    if((x & 7) != 1)
        return false;

    // Compute sqrt using something like Hensel's lemma
    int64 r, t, z;
    r = start[(x >> 3) & 1023];
    do {
        z = x - r * r;
        if( z == 0 )
            return true;
        if( z < 0 )
            return false;
        t = z & (-z);
        r += (z & t) >> 1;
        if( r > (t  >> 1) )
            r = t - r;
    } while( t <= (1LL << 33) );

    return false;
}

Java 8 permits static interface methods

With Java 8, interfaces can have static methods. They can also have concrete instance methods, but not instance fields.

There are really two questions here:

1. Why, in the bad old days, couldn't interfaces contain static methods?
2. Why can't static methods be overridden?

Static methods in interfaces

There was no strong technical reason why interfaces couldn't have had static methods in previous versions. This is summed up nicely by the poster of a duplicate question. Static interface methods were initially considered as a small language change, and then there was an official proposal to add them in Java 7, but it was later dropped due to unforeseen complications.

Finally, Java 8 introduced static interface methods, as well as override-able instance methods with a default implementation. They still can't have instance fields though. These features are part of the lambda expression support, and you can read more about them in Part H of JSR 335.

Overriding static methods

The answer to the second question is a little more complicated.

Static methods are resolvable at compile time. Dynamic dispatch makes sense for instance methods, where the compiler can't determine the concrete type of the object, and, thus, can't resolve the method to invoke. But invoking a static method requires a class, and since that class is known statically—at compile time—dynamic dispatch is unnecessary.

A little background on how instance methods work is necessary to understand what's going on here. I'm sure the actual implementation is quite different, but let me explain my notion of method dispatch, which models observed behavior accurately.

Pretend that each class has a hash table that maps method signatures (name and parameter types) to an actual chunk of code to implement the method. When the virtual machine attempts to invoke a method on an instance, it queries the object for its class and looks up the requested signature in the class's table. If a method body is found, it is invoked. Otherwise, the parent class of the class is obtained, and the lookup is repeated there. This proceeds until the method is found, or there are no more parent classes—which results in a NoSuchMethodError.

If a superclass and a subclass both have an entry in their tables for the same method signature, the sub class's version is encountered first, and the superclass's version is never used—this is an "override".

Now, suppose we skip the object instance and just start with a subclass. The resolution could proceed as above, giving you a sort of "overridable" static method. The resolution can all happen at compile-time, however, since the compiler is starting from a known class, rather than waiting until runtime to query an object of an unspecified type for its class. There is no point in "overriding" a static method since one can always specify the class that contains the desired version.

Constructor "interfaces"

Here's a little more material to address the recent edit to the question.

It sounds like you want to effectively mandate a constructor-like method for each implementation of IXMLizable. Forget about trying to enforce this with an interface for a minute, and pretend that you have some classes that meet this requirement. How would you use it?

class Foo implements IXMLizable<Foo> {
  public static Foo newInstanceFromXML(Element e) { ... }
}

Foo obj = Foo.newInstanceFromXML(e);

Since you have to explicitly name the concrete type Foo when "constructing" the new object, the compiler can verify that it does indeed have the necessary factory method. And if it doesn't, so what? If I can implement an IXMLizable that lacks the "constructor", and I create an instance and pass it to your code, it is an IXMLizable with all the necessary interface.

Construction is part of the implementation, not the interface. Any code that works successfully with the interface doesn't care about the constructor. Any code that cares about the constructor needs to know the concrete type anyway, and the interface can be ignored.